flow into 2025
A NEW YEAR YOGA RETREAT
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Saturday 28th December 2024 - Thursday 2nd January 2025
Many people need a bit of rest and recuperation at the end of each year. What a perfect way to reflect on the lessons given in 2024 and welcome in 2025. Setting new intentions, making new connections, and doing yoga! This retreat is set in a gorgeous villa within the natural pine forest of Barbate only 30 minutes walk to the famous beaches of Caños de Meca and Trafalgar lighthouse.
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Example Daily Schedule
8.30-9 Tea and snacks
9-10.30 Vinyasa Flow Yoga Class and Meditation
10.30 Brunch
12-17.30 Free Time and Optional Activities
17.30-19 Slow Flow / Yin Yoga
19.30 Dinner
Highlights
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Practice yoga flow and Yin yoga
Short meditations daily to reflect and renew following this year
Hearty vegetarian brunches and delicious dinners will keep you going throughout the day
The ideal place to unplug, slow down that fast pace, and get back in touch with nature
Connect with like-minded people and welcome in 2025
5 nights accommodation
What to expect…
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Class Styles
Each day will start with a freshly brewed tea and as the sun rises our experienced teachers will guide you through a yoga class with specific intentions to help you feel more clear and grounded for the new year ahead. The morning class will be a more dynamic class to activate and invigorate the body and mind for each day.
The afternoon practice will be slower paced, to give you time to still the mind and centre on your breath. The afternoon class styles with vary from a slower paced flow class, to a yin practice to a workshop.
All equipment for the classes such as mats, blocks, bolsters and blankets are provided.
All classes are mixed level and are designed to be accessible for every level. Feel free to get in touch or ask any questions about your needs.
Daily Activities
Each day a group activity will be available to take part in. We are lucky to be located within the heart of a nature reserve with spectacular views. Hiking through the pine forest is an excellent way to reconnect with nature and to the other participants in the group.
Los Caños de Meca where the famous Faro de Trafalgar stands is only a 25 minute walk from our villa. It’s a great place to take a dip in the ocean, bathe in the sun, watch surfers enjoy the waves or maybe even rent a board yourself :)
Our teachers come with array of specialism and have arranged offerings that include crafts, art and sound.
On New Year’s Eve a special cacao ceremony will be arranged to welcome in the new year and set our intentions with clarity and warmth.
Food
Our kitchen is fully vegetarian and we source our fresh produce from local growers so that our veggies are organic and in season. Being in Andalucia means that we are blessed to eat such a variety of fruits and vegetables that come from the same place!
You never go hungry here! There are always snacks available to eat along with tea and coffee anytime of the day.
On New Year’s Eve we will prepare a special 3 course dinner to celebrate, that will start a little later than 7.30. In Spain they traditionally eat 12 grapes on the count of each tick of the clock as the year passes. Grapes will be available if you would like to take part in this Spanish custom.
We are able to cater for an array of dietary needs, please let us know when booking how we can accommodate you.
Teachers
Emily and Virginia are a part of the beating heart of Wild Warrior Yoga. Not only do they bring their experience and expertise in teaching yoga but they also bring a level of care and compassion that is next level!
They will guide you through the end of your year with kindness, laughter and maybe a little sweat ;)
To read more about them you can check the teachers page on the website here.
Prices
Price Includes
5 nights of accommodation
Brunch, dinner and refreshments
10 yoga classes and 5 meditation sessions
Cacao ceremony and sound bath
Use of all yoga equipment and facilities
Please get in touch if you have any questions or queries. You can send us an email directly at info@wildwarrioryoga.com or follow this link.